Helpful Crisis & Support Resources
Below is a list of trusted helplines, virtual meetings, and community services ready to support you or your loved ones — covering mental health, addiction recovery, family violence, LGBTQ+ support, and more.
Virtual Meetings & Peer Support
Parents of Addicted Loved Ones (PAL) Virtual Meetings
Support and education for parents and families.
Join a PAL Virtual Meeting
Emergency & Crisis Hotlines
988 Mental Health Emergency Hotline — Call or text 988 for 24/7 suicide and crisis support.
911 Emergency — Call 911 for life-threatening emergencies.
National Suicide Prevention Lifeline / Crisis Lifeline — Dial 988 or 1-800-273-TALK (8255).
Visit the Lifeline
Veterans Crisis Line — 24/7 help for veterans and families.
Visit Veterans Crisis Line
Addiction Recovery & Substance Use
Alcoholics Anonymous (AA) — Peer-led meetings and resources.
Find a Meeting
Narcotics Anonymous (NA) — Support for people recovering from drug addiction.
Find a NA Meeting
National Council on Alcoholism & Drug Dependency — Helpline: 1-800-622-2255
SAMHSA National Helpline — 24/7 treatment referrals: 1-800-662-HELP (4357)
Visit SAMHSA
Lifeline Peer Project — Peers helping peers in Tennessee.
Learn More
Never Use Alone — Lifesaving service for people using drugs alone.
Visit Never Use Alone
Drug Rehab | Best Addiction Treatment Options
Mental Health & Suicide Prevention
Crisis Text Line — Text REASON to 741741 for free, confidential support (English & Spanish).
International Suicide Prevention Directory — Find a Helpline
Suicide Prevention & Awareness — Visit Suicide.org
Self-Harm Hotline — 1-800-DONT CUT (1-800-366-8288)
NAMI Helpline — Call 1-800-950-NAMI (6264) or text “HELPLINE” to 62640.
Visit NAMI
National Grad Crisis Line — Help for graduate students: 1-877-472-3457
National Maternal Mental Health Hotline — For pregnant and new moms: 1-833-TLC-MAMA (1-833-852-6262)
LGBTQ Hotline — 1-888-843-4564
The Trevor Project — Crisis help for LGBTQ+ youth: 1-866-488-7386 or text “START” to 67867.
Visit The Trevor Project
The Trans Lifeline — Peer support by trans people for trans people: 1-877-565-8860
SAGE LGBT Elder Hotline — Support for LGBT older adults: 1-877-360-LGBT (5428)
Other Types of Support
Mesothelioma Hope- https://www.mesotheliomahope.com/resources/lgbtq-cancer-support/
Mesothelioma support - https://mesothelioma.net/mesothelioma-support/
ReHabNet.com - Trusted, evidence- based treatment options.
Alternative PTSD therapies for veterans
Alternative PTSD Therapies for Veterans | Rob Levine Law
Domestic & Family Violence
National Domestic Violence Hotline — 1-800-799-7233
Family Violence Helpline — 1-800-996-6228
National Sexual Assault Hotline — 1-800-656-4673
Visit RAINN
StrongHearts Native Helpline — For Native communities: 1-844-762-8483
Tragedy Assistance Program for Survivors (TAPS) — Visit TAPS
American Association of Poison Control Centers — 1-800-222-1222
CDC National HIV & AIDS Hotline — 1-800-232-4636
Childhelp National Child Abuse Hotline — 1-800-422-4453
Quit Vaping with This is Quitting — Visit This is Quitting
Marshall County TN Resource Guide — Download PDF
TN Statewide Crisis Phone Line — Free help anywhere in Tennessee.
If you ever feel unsafe or alone, please reach out. These lines are here for you — free, 24/7, and confidential.